SCHEDULE | Comradery

Aerobic Capacity
Barbell Strength
Bodyweight Strength
Calisthenics
Gymnastics
H.H.I.T.
Intro Workshop
Metcon
Olympic Weightlifting
Open Gym
Performance
Yoga

Monday

Aerobic Capacity Aerobic Capacity
18.30 - 19.30

Wednesday

Aerobic Capacity Aerobic Capacity
18.30 - 19.30

Thursday

Aerobic Capacity Aerobic Capacity
10.30 - 11.30

Friday

Aerobic Capacity Aerobic Capacity
18.30 - 19.30

Monday

Barbell Strength Barbell Strength
18.30 - 19.30

Tuesday

Barbell Strength Barbell Strength
10.30 - 11.30
Barbell Strength Barbell Strength
18.30 - 19.30

Wednesday

Barbell Strength Barbell Strength
18.30 - 19.30

Thursday

Barbell Strength Barbell Strength
18.30 - 19.30

Friday

Barbell Strength Barbell Strength
18.30 - 19.30

Monday

Bodyweight Strength Bodyweight Strength
19.30 - 20.30

Tuesday

Bodyweight Strength Bodyweight Strength
18.30 - 19.30

Thursday

Bodyweight Strength Bodyweight Strength
18.30 - 19.30

Friday

Bodyweight Strength Bodyweight Strength
10.30 - 11.30
Bodyweight Strength Bodyweight Strength
19.30 - 20.30

Saturday

Calisthenics Calisthenics
12.30 - 13.30

Monday

Gymnastics Gymnastics
10.30 - 11.30

Wednesday

Gymnastics Gymnastics
19.30 - 20.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
06.30 - 07.00	H.H.I.T. H.H.I.T. 06.30 07.30	H.H.I.T. H.H.I.T. 06.30 07.30	H.H.I.T. H.H.I.T. 06.30 07.30	H.H.I.T. H.H.I.T. 06.30 07.30	H.H.I.T. H.H.I.T. 06.30 07.30
07.00 - 07.30	H.H.I.T. H.H.I.T. 06.30 07.30	H.H.I.T. H.H.I.T. 06.30 07.30	H.H.I.T. H.H.I.T. 06.30 07.30	H.H.I.T. H.H.I.T. 06.30 07.30	H.H.I.T. H.H.I.T. 06.30 07.30
07.30 - 08.00	H.H.I.T. H.H.I.T. 07.30 08.30	H.H.I.T. H.H.I.T. 07.30 08.30	H.H.I.T. H.H.I.T. 07.30 08.30	H.H.I.T. H.H.I.T. 07.30 08.30	H.H.I.T. H.H.I.T. 07.30 08.30
08.00 - 08.30	H.H.I.T. H.H.I.T. 07.30 08.30	H.H.I.T. H.H.I.T. 07.30 08.30	H.H.I.T. H.H.I.T. 07.30 08.30	H.H.I.T. H.H.I.T. 07.30 08.30	H.H.I.T. H.H.I.T. 07.30 08.30
08.30 - 09.00
09.00 - 09.30
09.30 - 10.00	H.H.I.T. H.H.I.T. 09.30 10.30	H.H.I.T. H.H.I.T. 09.30 10.30	H.H.I.T. H.H.I.T. 09.30 10.30	H.H.I.T. H.H.I.T. 09.30 10.30	H.H.I.T. H.H.I.T. 09.30 10.30
10.00 - 10.30	H.H.I.T. H.H.I.T. 09.30 10.30	H.H.I.T. H.H.I.T. 09.30 10.30	H.H.I.T. H.H.I.T. 09.30 10.30	H.H.I.T. H.H.I.T. 09.30 10.30	H.H.I.T. H.H.I.T. 09.30 10.30
10.30 - 11.00						H.H.I.T. H.H.I.T. 10.30 11.30
11.00 - 11.30						H.H.I.T. H.H.I.T. 10.30 11.30
11.30 - 12.00						H.H.I.T. H.H.I.T. 11.30 12.30
12.00 - 12.30						H.H.I.T. H.H.I.T. 11.30 12.30
12.30 - 13.00
13.00 - 13.30
13.30 - 14.00
14.00 - 14.30
14.30 - 15.00
15.00 - 15.30
15.30 - 16.00
16.00 - 16.30
16.30 - 17.00
17.00 - 17.30
17.30 - 18.00
18.00 - 18.30
18.30 - 19.00	H.H.I.T. H.H.I.T. 18.30 19.30	H.H.I.T. H.H.I.T. 18.30 19.30	H.H.I.T. H.H.I.T. 18.30 19.30	H.H.I.T. H.H.I.T. 18.30 19.30	H.H.I.T. H.H.I.T. 18.30 19.30
19.00 - 19.30	H.H.I.T. H.H.I.T. 18.30 19.30	H.H.I.T. H.H.I.T. 18.30 19.30	H.H.I.T. H.H.I.T. 18.30 19.30	H.H.I.T. H.H.I.T. 18.30 19.30	H.H.I.T. H.H.I.T. 18.30 19.30
19.30 - 20.00	H.H.I.T. H.H.I.T. 19.30 20.30	H.H.I.T. H.H.I.T. 19.30 20.30	H.H.I.T. H.H.I.T. 19.30 20.30	H.H.I.T. H.H.I.T. 19.30 20.30	H.H.I.T. H.H.I.T. 19.30 20.30
20.00 - 20.30	H.H.I.T. H.H.I.T. 19.30 20.30	H.H.I.T. H.H.I.T. 19.30 20.30	H.H.I.T. H.H.I.T. 19.30 20.30	H.H.I.T. H.H.I.T. 19.30 20.30	H.H.I.T. H.H.I.T. 19.30 20.30

Monday

H.H.I.T. H.H.I.T.
06.30 - 07.30
H.H.I.T. H.H.I.T.
07.30 - 08.30
H.H.I.T. H.H.I.T.
09.30 - 10.30
H.H.I.T. H.H.I.T.
18.30 - 19.30
H.H.I.T. H.H.I.T.
19.30 - 20.30

Tuesday

H.H.I.T. H.H.I.T.
06.30 - 07.30
H.H.I.T. H.H.I.T.
07.30 - 08.30
H.H.I.T. H.H.I.T.
09.30 - 10.30
H.H.I.T. H.H.I.T.
18.30 - 19.30
H.H.I.T. H.H.I.T.
19.30 - 20.30

Wednesday

H.H.I.T. H.H.I.T.
06.30 - 07.30
H.H.I.T. H.H.I.T.
07.30 - 08.30
H.H.I.T. H.H.I.T.
09.30 - 10.30
H.H.I.T. H.H.I.T.
18.30 - 19.30
H.H.I.T. H.H.I.T.
19.30 - 20.30

Thursday

H.H.I.T. H.H.I.T.
06.30 - 07.30
H.H.I.T. H.H.I.T.
07.30 - 08.30
H.H.I.T. H.H.I.T.
09.30 - 10.30
H.H.I.T. H.H.I.T.
18.30 - 19.30
H.H.I.T. H.H.I.T.
19.30 - 20.30

Friday

H.H.I.T. H.H.I.T.
06.30 - 07.30
H.H.I.T. H.H.I.T.
07.30 - 08.30
H.H.I.T. H.H.I.T.
09.30 - 10.30
H.H.I.T. H.H.I.T.
18.30 - 19.30
H.H.I.T. H.H.I.T.
19.30 - 20.30

Saturday

H.H.I.T. H.H.I.T.
10.30 - 11.30
H.H.I.T. H.H.I.T.
11.30 - 12.30

Saturday

Intro Workshop Intro Workshop · 10:30 - 12:30
10.30 - 12.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
17.30 - 18.00	Metcon Metcon 17.30 18.30	Metcon Metcon 17.30 18.30	Metcon Metcon 17.30 18.30	Metcon Metcon 17.30 18.30	Metcon Metcon 17.30 18.30
18.00 - 18.30	Metcon Metcon 17.30 18.30	Metcon Metcon 17.30 18.30	Metcon Metcon 17.30 18.30	Metcon Metcon 17.30 18.30	Metcon Metcon 17.30 18.30

Monday

Metcon Metcon
17.30 - 18.30

Tuesday

Metcon Metcon
17.30 - 18.30

Wednesday

Metcon Metcon
17.30 - 18.30

Thursday

Metcon Metcon
17.30 - 18.30

Friday

Metcon Metcon
17.30 - 18.30

Wednesday

Olympic Weightlifting Olympic Weightlifting
10.30 - 11.30
Olympic Weightlifting Olympic Weightlifting
18.30 - 19.30

Saturday

Olympic Weightlifting Olympic Weightlifting
12.30 - 13.30

	Monday	Tuesday	Wednesday	Thursday	Friday
06.30 - 07.00	Open Gym Open Gym 06.30 17.30 06:30-17:30	Open Gym Open Gym 06.30 17.30 06:30-17:30	Open Gym Open Gym 06.30 17.30 06:30-17:30	Open Gym Open Gym 06.30 17.30 06:30-17:30	Open Gym Open Gym 06.30 17.30 06:30-17:30
07.00 - 07.30
07.30 - 08.00
08.00 - 08.30
08.30 - 09.00
09.00 - 09.30
09.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 13.00
13.00 - 13.30
13.30 - 14.00	Open Gym Open Gym 13.30 16.30 13:30 - 16:30
14.00 - 14.30
14.30 - 15.00
15.00 - 15.30
15.30 - 16.00
16.00 - 16.30
16.30 - 17.00
17.00 - 17.30

Monday

Open Gym Open Gym · 06:30-17:30
06.30 - 17.30

Tuesday

Open Gym Open Gym · 06:30-17:30
06.30 - 17.30

Wednesday

Open Gym Open Gym · 06:30-17:30
06.30 - 17.30

Thursday

Open Gym Open Gym · 06:30-17:30
06.30 - 17.30

Friday

Open Gym Open Gym · 06:30-17:30
06.30 - 17.30

Saturday

Open Gym Open Gym · 13:30 - 16:30
13.30 - 16.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
19.30 - 20.00		Performance Performance 19.30 20.30		Performance Performance 19.30 20.30
20.00 - 20.30		Performance Performance 19.30 20.30		Performance Performance 19.30 20.30

Tuesday

Performance Performance
19.30 - 20.30

Thursday

Performance Performance
19.30 - 20.30

Saturday

Yoga Yoga
09.30 - 10.30

No events available!